Peanut Butter Chocolate Chip Protein Bars-GF/SF


Gluten & Soy Free Peanut Butter Chocolate Chip Protein Bars or Balls

Ingredients:


Directions:

  • Combine all ingredients and mix with paddle attachment on your mixer for 3 minutes.
  • Remove from mixing stand and knead together by hand until well combined.
  • Place a long piece or plastic wrap on counter.
  • Place dough on wrap.
  • Shape into long tube, wrap with plastic, wash hands & reshape roll & then flatten.
  • Refrigerate for 4 hours, cut into bars wrap in wax paper & serve. You can also roll into 3" balls and layer on wax paper.
  • Store remainder in the refrigerator for up to 2 weeks, or the freezer for 2 months.

Cook Temp: N/A-No bake 
Cook Time: N/A 
Serve With: Ice Cold Water. Consume with 1 full glass of water for psyllium to work properly & not cause constipation. 
Notes: High in protein, vitamins, minerals & fiber. We use these as a meal replacement for breakfast or lunch. 
Yields: 28 Balls or Bars

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